Fluffy Delights: Homemade Mangalore Buns Recipe

Discover the delight of Mangalore Buns, a beloved South Indian snack, with our easy-to-follow recipe. These fluffy and mildly sweet banana-based buns are perfect for breakfast or as a tea-time treat. Try them today!

The history of Mangalore Buns, or “Banana Buns,” is rooted in the culinary traditions of the coastal region of Mangalore, which is located in the Indian state of Karnataka. These delightful, slightly sweet, and fluffy fried bread rolls have a long history and cultural significance in the area.

Here’s a brief overview of the history of Mangalore Buns:

1. Regional Heritage: Mangalore Buns are a beloved part of the traditional cuisine of Mangalore and the surrounding regions. The recipe is often passed down through generations, making it a cherished family and regional specialty.
2. Influence of Local Ingredients: The use of ripe bananas in the recipe is significant. Mangalore and the coastal areas of Karnataka are known for their abundant banana cultivation. Ripe bananas, along with other local ingredients, became a key component in the creation of this unique dish.
3. Cultural Significance: Mangalore Buns are enjoyed during various cultural and festive occasions. They are commonly served during festivals, family gatherings, and special celebrations. The delightful combination of flavors and textures makes them a favorite among locals.
4. Fermentation Technique: The fermentation process used in making the buns is a traditional method in South Indian cuisine. Allowing the dough to ferment for several hours imparts a distinct taste and texture to the buns.
5. Versatility: While Mangalore Buns are typically served for breakfast or as a tea-time snack, they are also enjoyed as street food and in local eateries. Their appeal goes beyond regional boundaries, making them a popular choice for anyone looking to savor the flavors of South Indian cuisine.
6. Evolution: Over the years, variations of the traditional recipe have emerged, and people have experimented with different flavors and presentations. Some individuals add additional ingredients like spices, herbs, or even grated coconut to give the buns a unique twist.

Mangalore Buns reflect the rich culinary heritage of the Mangalorean culture and the ingenious use of locally available ingredients. Today, they continue to be a cherished part of South Indian cuisine and have gained popularity in other parts of India and beyond, where they are enjoyed as a delectable snack or breakfast item.

Mangalore Buns are a delicious South Indian snack that’s easy to make. Here’s what you’ll need:

Ingredients:

• 2 cups all-purpose flour (maida)
• 1 cup ripe mashed bananas
• 1/4 cup yogurt (dahi)
• 1/4 cup sugar
• 1/4 cup coconut oil
• 1/2 teaspoon cardamom powder (elaichi)
• 1/2 teaspoon baking soda
• Salt, to taste
• Oil for deep frying

Instructions:

1. Prepare the Banana Mixture:
   • In a large mixing bowl, combine the mashed bananas, yogurt, sugar, coconut oil, cardamom powder, baking soda, and a pinch of salt.
   • Mix everything together until well combined.
2. Knead the Dough:
   • Add all-purpose flour (maida) to the banana mixture.
   • Knead the mixture into a soft dough. It should be slightly sticky.
   • Cover the dough and let it rest for 3-4 hours, allowing it to ferment and rise.
3. Make Buns:
   • Heat oil for deep frying in a pan.
   • Take small portions of the dough and shape them into small circular discs.
   • Fry them in hot oil until they turn golden brown on both sides.
   • Remove the buns with a slotted spoon and place them on a paper napkin to remove excess oil.
4. Serve:
   • Serve the Mangalore Buns hot with your favorite chutney, sambar, or yogurt.

Enjoy your delicious Mangalore Buns!

मैंगलोर बन्स रेसिपी (Mangalore Buns Recipe) – यह एक स्वादिष्ट दक्षिण भारतीय नाश्ता है, जो बनाने में बेहद सरल है। इस रेसिपी के लिए निम्नलिखित सामग्री की आवश्यकता होती है:

सामग्री:

• 2 कप मैदा
• 1 कप केला (पका हुआ)
• 1/4 कप दही
• 1/4 कप चीनी
• 1/4 कप नारियल तेल
• 1 छोटा चम्च इलायची पाउडर
• 1/2 छोटा चम्च बेकिंग सोडा
• नमक स्वाद के अनुसार
• तेल डीप फ्राय के लिए

निर्देश:

1. केला की तैयारी:
   • केले को छीलकर काट लें और उसको बड़े टुकड़ों में काट लें।
2. मैदा की तैयारी:
   • एक बड़े बाउल में मैदा, चीनी, इलायची पाउडर, बेकिंग सोडा, और नमक को अच्छी तरह से मिलाएं.
   • अब केले को मैदे में मिलाएं और अच्छी तरह से मिश्रण बनाएं.
   • अब दही और नारियल तेल डालें और आच्छादित करें.
   • इसमें थोड़ी देर तक आराम से बेटन बनाएं।
3. आटा डेढ़गुना करें:
   • डेढ़गुना आटा तैयार करने के लिए मैदा और नमक का आटा बनाएं.
   • आटे को बरतन में डालकर तेल से अच्छी तरह लिपट लें और फिर केले के मिश्रण को मैदे में डालकर फिर से अच्छी तरह मिलाएं।
4. आटा गूंथें:
   • आटा अच्छी तरह से गूंथें और इसे 3-4 घंटे के लिए ढककर रख दें, ताकि वह फूफा सके।
5. बन्स पकाएं:
   • तेल को डीप फ्राय के लिए गरम करें।
   • अब आटे के गोले को लेकर बेलकर चमकदार सर्कुलर बना लें।
   • गरम तेल में डालकर तलें, जब वे सुनहरे हो जाएं, तो निकालें और पेपर नैपकिन पर रख दें, ताकि अतिरिक्त तेल सूख सके।
6. सर्व:
   • गरमा गरम मैंगलोर बन्स को आपके पसंदीदा चटनी, सांभर, या दही के साथ परोसें और आनंद लें!

आपके आपके मैंगलोर बन्स तैयार हैं!